Emily Johnson
Magic mushroom tea, or shroom tea, is a drinkable decoction made from psilocybin mushrooms. It is a popular method of consuming psilocybin due to its palatable flavour and texture, and faster onset time compared to eating mushrooms whole. The effects of shroom tea will depend on various factors, including the potency of the tea, how much is consumed, and individual factors such as weight, size, health, and familiarity with the substance. It is important to note that magic mushroom tea carries risks and side effects, including potential physical and psychological problems, and accidental consumption of poisonous mushrooms. Before consuming shroom tea, individuals should ensure that it is legal in their location and take precautions to reduce the risk of a bad trip.
| Characteristics | Values |
|---|---|
| Preparation time | 20 minutes |
| Steeping time | 10-15 minutes |
| Mushrooms | Penis Envy, Flying Saucers, Liberty Caps |
| Tea | Caffeine-free blends |
| Additives | Honey, ginger, berries, herbs (peppermint, lemongrass, lavender, chamomile) |
| Dose | Microdose: 0.2-0.3g, Low: 1g, Medium: 3g, High: >3g |
| Effects | Visuals, brighter colours, silliness, nausea, stomach ache, panic attacks |
| Risks | Poisoning, organ damage, severe illness, overdose, psychological problems |
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What You'll Learn
Drying and grinding the mushrooms
Firstly, you will need to dehydrate the mushrooms. This can be done by placing fresh mushrooms on a lined baking tray, ensuring there is space between each piece for air circulation. Slide the tray into a dehydrator at around 125ºF (47-52ºC) for 3-8 hours, or until the mushrooms are crispy and breakable. Alternatively, you can use an oven at its lowest temperature setting, keeping the door ajar to let steam escape, and flipping the mushrooms every hour. You can also dry them without heat by laying the mushrooms flat on a paper towel for 2-4 days until they are brittle. It is recommended to cut the mushrooms into similar sizes, with 1-2 inch segments being ideal, so they dry evenly.
Once the mushrooms are fully dried, you can grind them into a fine powder. This can be done using a coffee grinder, food processor, mortar and pestle, or a blender. For best results, grind the mushrooms in small batches to ensure an even texture. Continue grinding until the mushrooms become a fine powder. If there are still large pieces, you can run the powder through a fine mesh sieve and return any larger pieces to the grinder.
After grinding, store the mushroom powder in an airtight container in a cool, dry place. Properly stored, the powder should last for several months.
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Preparing the tea
Preparing magic mushroom tea involves a few simple steps. Firstly, it is important to dry the mushrooms. This is the most common method of preparation, as dried mushrooms have a higher concentration of psilocybin, making them more potent than fresh mushrooms. The mushrooms can then be eaten whole or ground into a powder.
To make the tea, grind the mushrooms into a fine powder. The powder is then added to a pot of boiling water, ensuring that the water level is high enough to cover the mushrooms. The mushrooms should be left to steep in the boiling water for around 20 minutes. After this, the tea should be strained through a coffee filter to remove any remaining mushroom particles.
Some people may choose to add other ingredients to improve the taste, such as ginger, which is also a natural antiemetic and can help curb any feelings of nausea. It is important to note that the potency of the tea can vary depending on the type and amount of mushrooms used, as well as the length of time they are boiled.
The effects of the tea typically last up to 6 hours, with an onset time of 20 to 40 minutes. The timeline and intensity of the effects can vary depending on dosage, personal physiology, and other factors. It is also worth noting that the use of psilocybin mushrooms is illegal in most jurisdictions, and consuming them can lead to hallucinations, anxiety, and psychosis.
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Potential side effects
While mushroom tea has been associated with several health benefits, there are also potential side effects to be aware of. It is important to note that the effects of mushroom tea can vary widely among individuals, and there are limited research studies on the safety and recommended dosage for this substance. Therefore, it is crucial to approach mushroom tea with caution and consume it in moderation.
One of the most common side effects of mushroom tea is digestive distress, including nausea and vomiting. The likelihood of experiencing these side effects may be reduced by straining the mushrooms from the tea or by consuming the tea with ingredients that aid digestion, such as ginger. However, it is important to note that even with these precautions, nausea and vomiting can still occur.
Mushroom tea can also lead to more severe physical side effects, such as increased heart rate, high blood pressure, and urinary incontinence. Additionally, there is a risk of panic attacks, disorientation, anxiety, confusion, paranoia, and perceptual disturbances. These side effects can be particularly dangerous if they lead to unpredictable or dangerous behaviour.
Long-term side effects of mushroom tea consumption are less common but can include flashbacks, visual distortion, and mood changes. These long-term effects may be rare, but they can have a significant impact on an individual's life. Furthermore, there is a risk of developing hallucinogen-persisting perception disorder (HPPD), which involves experiencing hallucinations and visual disturbances after the trip has ended.
It is important to note that the potential side effects of mushroom tea may be influenced by various factors, including the amount consumed, the potency of the tea, and individual factors such as weight, size, health, and familiarity with the substance. Additionally, consuming mushroom tea alongside other substances or drugs can affect how it reacts to the body and mind. Therefore, it is crucial to exercise caution and be aware of potential interactions.
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How to avoid a 'bad trip'
Magic mushrooms are a variety of psilocybin mushrooms that contain psilocybin and psilocin, two compounds that trigger hallucinations or delusions. The effects of magic mushrooms are highly variable and can range from increased creativity, euphoria, and happy feelings to paranoia, fear, and panic attacks.
A "bad trip" is a common term used to describe a negative experience with magic mushrooms. While there is no way to stop a bad trip once it has begun, there are several strategies you can employ to reduce the likelihood of experiencing one:
Set and Setting:
"Set" refers to your mindset, intentions, and expectations going into the experience. "Setting" refers to the physical and social environment in which you take the mushrooms. Being in a positive state of mind, with trusted friends, and in a safe, calm, and familiar environment can reduce the risk of a bad trip.
Dosage and Potency:
The amount of mushrooms consumed and their potency will affect the length and intensity of your trip. It is crucial to understand how magic mushrooms work and how long they take to kick in before consuming them. Start with a small dose, and be aware that the effects can be felt within 10 to 60 minutes.
Avoid Mixing Substances:
Combining magic mushrooms with other substances, including alcohol, drugs, and certain medications, can increase the risk of a bad trip and lead to unpredictable and dangerous effects.
Music and Sensory Input:
Music can play a significant role in influencing your experience. Opt for calming and introspective music without lyrics, especially songs that you haven't heard many times before. Avoid music with negative or unsettling themes. Additionally, be aware that psilocybin can amplify your senses, making smells stronger, colours brighter, and sounds louder.
Food and Nausea:
Consuming magic mushrooms on an empty stomach can make your trip more intense and reduce the risk of nausea. However, if you are prone to nausea, avoid eating anything beforehand that may trigger it. Consider having a small, nutritious meal a few hours before consuming the mushrooms.
Intentions and Expectations:
Setting clear intentions for your experience can help guide your journey. Intentions can be words or phrases such as "connect with nature," "explore a specific emotion," or "forgive." While intentions do not guarantee a particular outcome, they can influence the direction of your trip.
It is important to remember that the effects of magic mushrooms are highly variable and unpredictable. Even with these strategies, there is still a risk of experiencing a bad trip. Always exercise caution and ensure you are in a safe and supportive environment when consuming magic mushrooms.
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The history of mushroom tea
Mushroom tea is an infusion of mushrooms in water, made using edible or medicinal mushrooms, such as lingzhi or psychedelic mushrooms like Psilocybe cubensis. The active ingredient in psychedelic mushrooms is psilocybin, while the active ingredients in medicinal mushrooms are thought to be beta-glucans. Medicinal mushrooms have been used in Eastern and Chinese medicine for centuries to treat various ailments. In Korea, mushroom teas, known as beoseot-cha, are made from edible mushrooms such as black hoof mushroom, lingzhi, oyster, scaly hedgehog, and shiitake.
The practice of drinking mushroom tea is believed to have originated in East Asian countries like China, Japan, and Korea. In Japan, the consumption of mushroom tea is associated with a legend dating back to 414 or 415 CE. The legend tells the story of a Korean doctor named Kombu who used a brew made from mushrooms to treat a Japanese emperor. This legend suggests that the term "Kombu-cha" may be derived from the Japanese word for seaweed tea, "konbucha," and the doctor's name.
Over time, the practice of drinking mushroom tea spread beyond East Asia. Kombucha, a type of mushroom tea made with sugared tea and a symbiotic culture of bacteria and yeast (SCOBY), is believed to have originated in China and travelled along the Silk Road, becoming popular among Genghis Khan and his armies around 1200 CE. By the early 20th century, kombucha spread to Russia and other parts of Eastern Europe and Germany. Today, kombucha is consumed globally and is available as a homebrew or commercial product.
In recent years, mushroom tea has gained popularity in Western cultures, with health influencers and celebrities endorsing its potential health benefits. Modern research on the adaptogenic properties of mushrooms is still developing, but there is a rich medicinal history to draw from. The interest in mushroom tea stems from its potential anti-inflammatory and antioxidant effects, as well as its ability to positively impact the body's response to stress and enhance physical performance. While the research is promising, most studies have been conducted on animals or in laboratory settings, and more rigorous human trials are needed to confirm the health effects.
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Frequently asked questions
Mushroom tea, also known as shroom tea, magic mushroom tea, or psilocybin tea, is a drink made from psychedelic mushrooms. It is a popular way to consume psilocybin due to its palatable flavour and texture.
First, choose your mushroom variety. It is recommended to use caffeine-free tea blends, as caffeine may interfere with the trip. Grind up your mushrooms and boil your desired amount of water. You can add the ground mushrooms to the water and let it steep for 10-15 minutes, or strain the mushrooms out with a strainer or coffee filter. You can add other teas, herbs, or sweeteners to improve the taste.
The effects of mushroom tea will depend on various factors, including the potency of the tea, your body composition, and how much you drink. The liquid delivery of tea means the onset of effects is faster than eating mushrooms, usually within 20-30 minutes. You may experience brighter colours, silliness, and good engagement with the world. However, there are risks of physical and psychological problems, and it is not recommended if you suffer from intense depression and anxiety.
Mushroom tea is a potent psychedelic substance that can cause thoughts of harming oneself or others. It may also be difficult to distinguish magic mushrooms from poisonous mushrooms, which can lead to accidental mushroom poisoning and severe illness or death. Tolerance to mushroom tea may increase with regular consumption, leading to the risk of overdose.
