John Miller
Mellow Mushroom Pizza Bakers is an American pizza restaurant chain with 160+ locations across 18 states. The restaurant specializes in stone-baked pizzas, calzones, hoagies, salads, appetizers, and a wide beer selection. Each Mellow Mushroom restaurant is locally owned, operated, and decorated differently, often featuring tie-dye and colourful mushrooms as a common theme. The restaurant is also known for its cult-like following, high-quality ingredients, and occasional live music, trivia competitions, karaoke, or bingo.
| Characteristics | Values |
|---|---|
| Type of Food | Pizza, calzones, hoagies, salads, appetizers (e.g. pretzel bites), munchies, greens, sweets, gluten-free and vegan options |
| Drinks | Beer, wine, cocktails, mocktails |
| Number of Locations | 160+ |
| States | 18 |
| Year Established | 1974 |
| Headquarters | Atlanta, Georgia |
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Pizza
Mellow Mushroom is an American pizza restaurant chain that was established in 1974 in Atlanta, Georgia. It has since expanded to over 160 locations across 18 states, each with its own local flair. The restaurant is known for its stone-baked pizzas, made with a secret dough recipe and red sauce that has garnered a cult-like following.
Mellow Mushroom offers a variety of signature pizzas, including the Holy Shiitake Pie, which features garlic, truffles, caramelized onions, and mushrooms, and the Kosmic Karma, topped with feta, mozzarella, spinach, and tomatoes, and finished with a pesto garnish. In addition to their signature pizzas, Mellow Mushroom allows customers to build their own pizzas, choosing from a range of cheeses and over 40 different toppings. The restaurant also offers gluten-free and vegan options, accommodating various dietary preferences.
The dough at Mellow Mushroom is a key component of their pizzas, made with unbleached wheat flour, spring water, and no refined sugar. Customers can choose between a "Classic" Crust or a Mellow "Thin" Crust, both basted with garlic butter and sprinkled with parmesan cheese. The restaurant also offers a gluten-free crust made in a dedicated facility to ensure the safety of customers with gluten intolerance or celiac disease.
In addition to their classic and thin crust options, Mellow Mushroom also offers a variety of specialty crusts. The Veg Out signature pizza, for example, features a gluten-free crust topped with an array of vegetables, including spinach, green peppers, mushrooms, and onions. For meat lovers, the Merry Prankster pizza is a large pie topped with chicken, Italian sausage, and garlic-roasted red peppers, among other delicious ingredients.
Mellow Mushroom's pizza sizes include small (10 inches), medium (14 inches), and large (16 inches), catering to individuals and groups of various sizes. The restaurant also offers a range of sides, appetizers, and salads, ensuring a well-rounded dining experience. With its focus on high-quality ingredients, unique flavours, and accommodating dietary needs, Mellow Mushroom has become a beloved destination for pizza lovers across the United States.
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Calzones
Mellow Mushroom is a pizza restaurant that serves calzones, which are similar to pizzas but folded over and baked, creating a crescent moon shape. The calzones are filled with a variety of ingredients and can be ordered with vegan cheese. They are also available on gluten-free crusts.
The calzones at Mellow Mushroom are known for their high-quality, fresh ingredients and are priced at around $15. They are a popular choice for those seeking a sense-filled experience, as the restaurant also showcases local artists and community stories.
While the calzones are a favourite among customers, they are high in calories and sodium. Nutritionist Barbie Cervoni recommends balancing the rest of your meals throughout the day with lower-calorie and sodium options if you choose to indulge in a calzone.
Mellow Mushroom offers a range of other menu items to cater to various dietary preferences and restrictions. These include vegetarian, vegan, and gluten-free options, such as their salads, which are a healthier alternative to the high-calorie calzones, pizzas, and hoagies.
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Hoagies
Mellow Mushroom is an American pizza restaurant chain that was established in 1974 in Atlanta, Georgia. While the restaurant specialises in pizza, it also serves calzones, hoagies, salads, and appetizers.
The hoagies on offer include an Italian Hoagie, which can be ordered as a half or a full sandwich. This is likely to be a classic Italian hoagie, filled with meats such as salami and ham, cheese, and vegetables. The restaurant also offers a Greek Salad, which features a zesty blend of fresh greens, tomatoes, cucumbers, olives, red onions, and feta cheese, in a tangy Greek dressing.
Mellow Mushroom has a wide variety of food and drink options, including a range of pizzas with various toppings, salads, appetizers such as pretzel bites, and desserts. The drink menu includes craft beers, wines, cocktails, soft drinks, teas, and lemonades. Each Mellow Mushroom restaurant is locally owned and operated, with unique decorations, and some locations feature live music, trivia competitions, karaoke, or bingo.
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Salads
Mellow Mushroom offers a variety of salads, which are available in "Lil'" and "Regular" sizes. The Lil' is a side portion, while the Regular is an entrée size. The small house salad contains 90 calories, 5g fat, 1g saturated fat, 7g carbohydrates, 4g protein, and 270mg of sodium. The balsamic vinaigrette dressing adds 90 calories to the salad. For a nutritious, low-FODMAP meal, you can pair the house salad with naked wings.
The Regular-size Caesar salad contains 840 calories, 76g fat, 24g saturated fat, 19g carbohydrates, 30g protein, and 1,840mg sodium. The Caesar dressing is one of the most calorie-heavy dressings, containing 160 calories. The signature Esperanza dressing contains 150 calories.
If you're looking for a salad with lower fat and calorie content, the Regular-size House, Greek, or Chef's salads are better options. These contain between 190 and 340 calories per serving.
Mellow Mushroom also offers a build-your-own salad option, with various toppings, sauces, and vegan and gluten-free choices available.
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Beer
Mellow Mushroom offers a wide selection of beers, typically featuring 20-40 beers on tap and over 50 bottled beers. The beer selection includes lagers, pale lagers, and fruit beers, with prices ranging from $4 to $6 per drink. Beers are available on tap, in bottles, or cans. The restaurant also offers seasonal drink specials, particularly with their craft beers.
The drink menu at Mellow Mushroom is designed to complement their pizzas and other dishes, providing a variety of options to suit different tastes. In addition to beer, they offer classic soft drinks, cocktails, wine, and non-alcoholic choices such as sparkling water and unsweetened iced tea.
Mellow Mushroom's laid-back atmosphere, enhanced by great music and friendly staff, makes it a popular choice for pizza lovers and those seeking a relaxing dining experience. The restaurant chain, founded in 1974 in Atlanta, Georgia, has since expanded to over 170 locations across the United States, each locally owned and operated, featuring unique decorations and occasionally hosting live music, trivia competitions, karaoke, or bingo.
Whether you're a beer enthusiast or simply looking to unwind with a refreshing drink, Mellow Mushroom's extensive beer selection and inviting ambiance offer a delightful dining experience.
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Frequently asked questions
Mellow Mushroom is an American pizza chain that serves stone-baked pizzas, calzones, hoagies, salads, and appetizers like pretzel bites. They also have gluten-free and vegan options.
Yes, Mellow Mushroom has a wide selection of drinks. They typically offer 20-40 beers on tap and over 50 bottled beers. They also serve cocktails, mocktails, and wine.
Yes, some Mellow Mushroom locations offer entertainment in the form of live music, trivia competitions, karaoke, or bingo. Each restaurant is also locally owned and operated, and decorated, often featuring tie-dye and colourful mushroom artwork.
