Emily Johnson
Mushrooms have been used in Asian medicine for centuries, and modern research is now confirming their health benefits. Mushrooms are powerful disease fighters and can support healthy cellular formation. Reishi mushrooms, in particular, are known to have antibacterial, antifungal, and
| Characteristics | Values |
|---|---|
| Mushroom Type | Reishi, Maitake, Shiitake, Cordyceps |
| Shape | Reishi mushrooms have a rounded or antler fan shape |
| Nicknames | Reishi is known as the "mushroom of immortality" |
| Health Benefits | Anti-bacterial, anti-fungal, anti-viral, anti-inflammatory, normalizing cholesterol levels, improving blood sugar, reducing urinary problems caused by an enlarged prostate, improving cardiovascular functions, helping to fight cancer cells, supporting healthy cellular formation, boosting immunity |
| Effect on Epstein-Barr Virus | Kills the Epstein-Barr virus |
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What You'll Learn
- Reishi mushrooms have antibacterial, antifungal and antiviral properties
- Cordyceps mushrooms are excellent antiviral immune support
- Maitake mushrooms help reduce intestinal inflammation
- Shiitake mushrooms offer antiviral and anticancer effects
- Mushrooms are powerful disease fighters and support healthy cellular formation
Reishi mushrooms have antibacterial, antifungal and antiviral properties
Mushrooms are powerful disease fighters and have been used for centuries in Asian medicine. Reishi mushrooms, also known as Ganoderma lucidum or lingzhi, are among the medicinal mushrooms that have been used for hundreds of years, mainly in Asian countries, to treat infections. They have been used recently to treat pulmonary diseases and cancer.
Reishi mushrooms have antibacterial, antifungal, and antiviral properties. These properties help kill herpes, candida, and the Epstein-Barr virus. They also help regulate the immune system, which helps prevent these and other illnesses. In addition, Reishi mushrooms can help normalize cholesterol levels, improve blood sugar, and reduce urinary problems caused by an enlarged prostate. Because of their anti-inflammatory properties, people suffering from rheumatoid arthritis may experience reduced symptoms and flare-ups.
Reishi mushrooms have been shown to affect the genes in white blood cells, which are critical parts of the immune system. Some forms of Reishi may also alter inflammation pathways in white blood cells. Research suggests that Reishi mushrooms could help manage the function of T lymphocyte cells (T cells), which play an important role in fighting infections and cancer.
However, it is important to note that the optimal doses of Reishi mushroom have not been set for any condition, and side effects can include digestive issues and allergic reactions. Higher doses may increase the risk of bleeding, especially for those with a very low platelet count. It is recommended that you consult with your doctor before taking Reishi mushroom supplements, especially if you are taking any medications.
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Cordyceps mushrooms are excellent antiviral immune support
Cordyceps mushrooms have been used for centuries in traditional Chinese medicine. They are a genus of parasitic fungi that grow on insect larvae. Cordyceps sinensis, also known as "winter-worm summer-grass" in Chinese, is the only species that has been officially recorded as an herbal drug in the Chinese pharmacopoeia. However, other species such as Cordyceps militaris and its cultured mycelia have also been used as substitutes and in commercial products.
Cordyceps mushrooms have a wide range of purported health benefits, including antiviral and immune-boosting properties. Studies have shown that Cordyceps sinensis and Cordyceps militaris extracts have antiviral effects against the H1N1 virus in mice, reducing mortality and enhancing immune levels. Cordyceps sinensis also has antiviral activity against the EV71 virus infection. Additionally, Cordyceps mushrooms contain polyphenols, which can act as antioxidants and help boost antioxidant activity, fighting cell damage caused by free radicals.
Cordyceps has been found to have antitumor effects through various mechanisms such as direct cytotoxicity, immunopotentiation, apoptosis, selective inhibition of RNA and protein synthesis, and antioxidant, antiangiogenic, antimutagenic, and antimetastatic activities. It has also been shown to slow tumor growth and inhibit the growth of many types of human cancer cells in test-tube studies.
Cordyceps mushrooms may also help increase the body's production of adenosine triphosphate (ATP), which is essential for delivering energy to the muscles. This can improve exercise performance and recovery by reducing muscle damage and enhancing cell repair. Furthermore, Cordyceps has been found to have adaptogenic properties, helping the body cope better with stress.
While Cordyceps mushrooms have been traditionally used to treat fatigue, sickness, kidney disease, and low sex drive, more research is needed to confirm their effects on humans. Most studies on Cordyceps have been limited to animal or lab studies, and health experts cannot yet draw conclusions about their full potential for human health. Nonetheless, Cordyceps mushrooms are widely used as food, food supplements, and herbal medicines, and they have been shown to enhance human immunity and provide direct antiviral activities.
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Maitake mushrooms help reduce intestinal inflammation
Maitake mushrooms, also known as "hens of the woods", resemble the tail feathers of nesting hens. Although this mushroom is not commonly eaten in the West, it is very popular in Eastern cuisine. Maitake mushrooms are rich in fibre, proteins, and different minerals like magnesium, iron, and zinc. They contain beta-glucan, which has been shown to have hydrating properties for the skin, promoting collagen production and healing.
Maitake mushrooms have been shown to reduce intestinal inflammation, which can help improve immunity. Studies have shown that including Maitake mushrooms in your diet may help combat various viruses and bacteria. They are also known to help the body resist stress and activate immune cells throughout the body.
Maitake mushrooms are also used to fight cancer, relieve the side effects of chemotherapy, and are used in HIV/AIDS patients. They contain ergothioneine, an amino acid and antioxidant that prevents or slows cellular damage. They also contain antioxidants like fatty acids and polyphenols that may help improve skin health.
Maitake mushrooms can be added to any dish in which you would normally add mushrooms. If buying fresh, buy them whole to increase their shelf life and store them in a paper bag in the refrigerator. They can also be found dried or frozen in some grocery stores. They can also be taken as a liquid concentrate or in dry form in capsules.
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Shiitake mushrooms offer antiviral and anticancer effects
Mushrooms are fungi that have been used in holistic medicine for centuries. They are powerful disease fighters and support healthy cellular formation throughout the body. Maitake, shiitake, and reishi mushrooms are often called medicinal mushrooms because of their numerous health benefits.
Shiitake mushrooms, in particular, are prized for their rich taste and health benefits. They are commonly used in East Asian cuisine and are also valued as an anticancer agent. Shiitake mushrooms contain a chemical called lentinan, which may help fight cancer. They also contain polysaccharides, terpenoids, sterols, and lipids, some of which have immune-boosting, cholesterol-lowering, and anticancer effects.
Shiitake mushrooms offer antiviral effects, too. They can help prevent the flu and the common cold. They are also used to fight infections and promote bone health. Several compounds in shiitake have antibacterial, antiviral, and antifungal effects. However, while isolated compounds show antimicrobial activity in test tubes, eating shiitake is unlikely to have any effect on viral, bacterial, or fungal infections in people.
Shiitake mushrooms are also a good source of fiber, B vitamins, and minerals. They contain many of the same amino acids as meat and have two main uses—as food and as supplements. They are likely safe when cooked and eaten in food amounts, but consuming them uncooked may cause stomach discomfort, blood abnormalities, and skin swelling.
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Mushrooms are powerful disease fighters and support healthy cellular formation
Maitake, Shiitake, and Reishi mushrooms are often called medicinal mushrooms because of their numerous benefits. Maitake mushrooms, also known as "hens of the woods," resemble the tail feathers of nesting hens. Although this mushroom is not commonly eaten in the West, it is very popular in the East. Maitake mushrooms help supercharge the immune system and reduce the risk of diabetes, stroke, and high blood pressure naturally. They may also help reduce intestinal inflammation, which can help improve immunity. Studies have shown that including Maitake mushrooms in your diet may help combat various viruses and bacteria.
Shiitake mushrooms are meaty mushrooms used in a variety of cuisines around the world. This mushroom offers antiviral and anticancer effects, making them the perfect choice for people who want to decrease their risk of illness and disease. In addition to helping prevent illness, Shiitake mushrooms can help lower cholesterol in the bloodstream by encouraging tissues throughout the body to absorb cholesterol and use it for energy.
Reishi mushrooms vary in color and have a rounded or antler fan shape. This mushroom is known as the "mushroom of immortality" because of its many health benefits. Reishi mushrooms offer antibacterial, antifungal, and antiviral properties. These properties help kill herpes, candida, and the Epstein-Barr virus. Additionally, Reishi mushrooms normalize cholesterol levels, improve blood sugar, and reduce urinary problems caused by an enlarged prostate. Because of its anti-inflammatory properties, people suffering from rheumatoid arthritis can experience reduced symptoms and flare-ups.
While there is no cure for the Epstein-Barr Virus, there are natural ways to suppress and manage the virus. Blood ozone treatments, also known as major autohemotherapy, are an immune-boosting therapy that has been shown to be effective in treating the Epstein-Barr Virus. Cordycepin, a natural small molecule compound, has also been found to induce lytic EBV infection in tumor cells and enhance the EBV-positive tumor-killing ability of low-dose doxorubicin.
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Frequently asked questions
Epstein-Barr Virus (EBV) is a human gamma herpes virus that infects more than 90% of the human population. It is also known as mono or herpesvirus 4.
There is currently no cure for the Epstein-Barr Virus. However, there are several natural treatments and lifestyle changes that can help manage and recover from the virus.
Some natural treatments for the Epstein-Barr Virus include blood ozone treatments, also known as major autohemotherapy, and cordycepin, a natural small molecule compound. Additionally, a diet rich in certain types of mushrooms may help boost immunity and fight the virus. These mushrooms include cordyceps, reishi, maitake, and shiitake mushrooms.
Yes, it is important to maintain a healthy diet, manage stress, and get adequate amounts of vitamin D. Regular stool tests, such as the GI Map, can also help uncover gut microbiome imbalances and support long-term immune system health.
