Sarah Brown
Campbell's Cream of Mushroom soup is a versatile cooking ingredient that adds a rich savoury flavour to dishes. The soup has been criticised for containing Monosodium Glutamate (MSG), a sodium salt of a common amino acid. MSG has been used as a seasoning in cooking for over a hundred years and is often used to enhance the natural flavour of soups, casseroles, salads, gravies, meat, poultry, seafood, and vegetable dishes. While Campbell's Cream of Mushroom soup does contain MSG, the company also offers nearly 600 different products that do not contain added MSG, including the Healthy Request Cream of Mushroom Soup.
| Characteristics | Values |
|---|---|
| Does Campbell's Cream of Mushroom contain MSG? | The regular version does contain MSG. However, the Healthy Request Cream of Mushroom Soup does not contain any added MSG. |
| Other ingredients | Water, Mushrooms, Vegetable Oil (Corn, Canola, And/Or Soybean), Modified Cornstarch, Wheat Flour, Salt, Cream, Whey, Yeast Extract, Dried Garlic, Natural Flavoring, Soy Protein Concentrate, Sugar, Potassium Chloride, Calcium Carbonate, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Spice, Mushroom Powder, Garlic Extract |
| Allergens | Wheat, Milk, Soy |
| Nutritional Information | 98% fat-free, 0 grams trans fat, 480 mg of sodium per serving, Good source of calcium |
| Other product options | Campbell's offers nearly 600 different product varieties that don't contain added MSG, including soups, cooking sauces, and canned pastas. They also offer low-sodium and reduced-sodium varieties. |
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What You'll Learn
Campbell's Cream of Mushroom Soup contains MSG
Campbell's Cream of Mushroom Soup contains Monosodium Glutamate (MSG), a common amino acid that enhances the savoury or umami flavour of food. MSG is often used in conjunction with salt to create a clean, savoury taste. While MSG has been safely used as a seasoning for over a century, some consumers may prefer to avoid it.
Campbell's recognises the varying dietary requirements of its customers and offers a range of choices, including products with no added MSG. For instance, the Healthy Request Cream of Mushroom Soup is marketed as a healthier alternative and does not contain added MSG. However, it is important to note that it may still contain small amounts of naturally occurring MSG from yeast extract.
The regular version of Campbell's Cream of Mushroom Soup has included MSG in its ingredient list over the years. While the company has made efforts to reduce sodium levels in some products, the original Cream of Mushroom Soup continues to list Monosodium Glutamate as an ingredient.
The presence of MSG in Campbell's Cream of Mushroom Soup has been a topic of discussion and concern for some consumers. Some individuals may have allergies or preferences to avoid MSG, and it is important for them to have accurate information when making food choices.
In conclusion, Campbell's Cream of Mushroom Soup does contain MSG, although specific varieties like the Healthy Request option may not have added MSG. Consumers who wish to avoid MSG should carefully review ingredient labels and consider alternative products within the Campbell's range that cater to diverse dietary needs.
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MSG is monosodium glutamate
Monosodium glutamate (MSG) is a sodium salt of glutamic acid. MSG occurs naturally in some foods, such as tomatoes and cheese, in this glutamic acid form. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who tried to isolate and duplicate the savory taste of kombu, an edible seaweed used as a broth ingredient in Japanese cuisine.
MSG is commonly used as a flavor enhancer in cooking, intensifying the umami flavor of food. It is often found in stock cubes, soups, ramen, gravy, stews, condiments, and savory snacks. While it is generally recognized as safe to consume, some people may be sensitive to MSG and experience symptoms such as headaches, skin flushing, sweating, nausea, numbness, and fatigue.
Campbell's Condensed Cream of Mushroom Soup is one such product that contains MSG. It is listed as one of the ingredients on the product's website. MSG is used in this product to enhance the savory flavor and reduce the sodium content compared to using table salt.
While MSG has been associated with negative health effects, international bodies governing food additives consider it safe for human consumption. The U.S. Food and Drug Administration (FDA) has given MSG its "generally recognized as safe" (GRAS) designation. Studies have shown that any ill effects from MSG are typically mild and associated with large doses consumed without food.
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MSG is lower in sodium than table salt
Campbell's Cream of Mushroom Soup contains monosodium glutamate (MSG), a common amino acid that occurs naturally in many foods such as tomatoes and cheese. MSG has been used safely as a seasoning in cooking for over a hundred years, adding a savoury or umami flavour to dishes.
Research published in the journal 'Nutrients' found that MSG can be used to reduce sodium in foods without compromising on taste. The study, which analysed the health data of 16,183 people, concluded that substituting MSG for some salt in specific product categories could result in a 25 to 40% reduction in sodium content.
However, it is important to note that MSG is not a direct substitute for salt in cooking. While it enhances the savoury flavour of dishes, it does not have the same salty taste as table salt. Additionally, MSG may not be suitable for brining or other applications where salt is used for its chemical properties rather than just its flavour.
Campbell's recognises the importance of offering a range of options to meet diverse dietary needs and preferences. They provide nearly 600 product varieties that do not contain added MSG, including soups, sauces, canned pasta, and other meal options. These products still undergo extensive sanitation procedures to prevent cross-contact between ingredients.
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Campbell's Healthy Request Cream of Mushroom Soup contains no added MSG
Campbell's Cream of Mushroom Soup has been marketed as a versatile cooking ingredient that can be used in hundreds of recipes. However, the question of whether it contains monosodium glutamate (MSG) has been a topic of discussion. While the original version of the soup does contain MSG, Campbell's also offers a Healthy Request version that is marketed as having no added MSG.
Monosodium glutamate (MSG) is the sodium salt of a common amino acid. It occurs naturally in many foods such as tomatoes and cheese and has been used as a seasoning in cooking for over a century. MSG adds a savoury or umami flavour and can enhance the natural flavour of various dishes. It is also lower in sodium compared to table salt, so it can be used to create appealing savoury flavours in foods with reduced sodium and fat content.
Campbell's Healthy Request Cream of Mushroom Soup is part of their Wellness Collection and is marketed as a more nutritious option. It is made with lower-sodium natural sea salt, is 98% fat-free, contains 0 grams of trans fat, and has no added MSG. The company has stated that they have nearly 600 different product varieties that don't contain added MSG, including soups, cooking sauces, and canned pasta.
However, it is important to note that the presence of certain ingredients in the Healthy Request version, such as disodium inosinate and disodium guanylate, has raised concerns. These ingredients are known to be ineffective without the presence of MSG, leading some to question whether the soup truly contains no added MSG. Additionally, the low amount of cream (milk) in the ingredient list has led some to believe that the soup is "more fake than real."
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Campbell's makes nearly 600 products without added MSG
Campbell's Cream of Mushroom Soup contains Monosodium Glutamate (MSG), which is a common amino acid that occurs naturally in many foods, such as tomatoes and cheeses. MSG has been used as a seasoning in cooking for over a century and is known for adding a savoury or umami flavour to dishes.
While MSG is generally recognised as safe for consumption, Campbell's recognises that some consumers may wish to avoid it. As such, they offer nearly 600 different product varieties that do not contain added MSG. These products span across multiple categories, including:
- Soups: Campbell's provides a range of soup options without added MSG, such as their Well Yes!® soups, which are crafted with purposeful ingredients and free from artificial colours and flavours.
- Broths: For those seeking a flavourful base for their recipes, Campbell's offers broths that are free from added MSG.
- Salsas: Spice up your meals with MSG-free salsas from Campbell's, perfect for adding a kick to your favourite dishes.
- Cooking Sauces: Create delicious meals at home with Campbell's cooking sauces, free from added MSG, for a convenient and tasty dining experience.
- Canned Pastas: Enjoy convenient and quick meal options with canned pasta varieties that don't contain added MSG, perfect for busy days.
- Meals & Beverages: Explore the Meals & Beverages portfolio for additional options without added MSG, ensuring a variety of choices for your daily meals.
- Snacks: Indulge in savoury snacks like crackers, chips, and pretzels from the Snacks portfolio, all free from added MSG, satisfying your cravings without compromising on taste.
By providing such a wide range of products without added MSG, Campbell's demonstrates its commitment to meeting diverse consumer preferences and dietary needs. This approach ensures that everyone can enjoy their favourite Campbell's products, even those looking to minimise their MSG intake.
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Frequently asked questions
Yes, Campbell's Cream of Mushroom soup contains Monosodium Glutamate (MSG). The ingredient has been used in the soup both in the past and present.
The MSG in Campbell's Cream of Mushroom soup is added. However, the company does offer nearly 600 different products that do not contain added MSG.
The Healthy Request Cream of Mushroom Soup does not contain added MSG. However, some sources claim that the ingredients disodium inosinate and disodium guanylate are ineffective without the presence of MSG, suggesting it may be present in the soup.
Monosodium Glutamate (MSG) is the sodium salt of a common amino acid. It occurs naturally in many foods such as tomatoes and cheese. It has been used as a seasoning in cooking for over 100 years and adds a savoury or umami flavour.
