John Miller
The calorie count of a bacon mushroom burger varies depending on the ingredients and the restaurant. For example, a Mushroom Bacon Swiss Burger contains 318 calories, while a Bacon, Mushroom, and Cheeseburger has 559 calories. Fast-food options tend to be higher in calories, such as the Wendy's Mushroom Bacon Cheeseburger, which has 1,350 calories, and Sonic's Super Sonic Bacon Double Cheeseburger with Mayo, which has 1,130 calories.
| Characteristics | Values |
|---|---|
| Calories | 272-1350 |
| Macronutrient breakdown | 2% carbs, 76% fat, 22% protein |
| Protein | 32% of Daily Value |
| Potassium | 7% of Daily Value |
| Total omega 3 | 1 g |
Explore related products
What You'll Learn
A Mushroom Bacon Swiss Burger contains 318 calories
A Mushroom Bacon Swiss Burger is a delicious, indulgent option if you're craving a hearty meal. And with 318 calories per serving, it can be a satisfying treat without derailing your diet. This calorie count is significantly lower than some other burger options out there, which can easily exceed 1000 calories, such as the Super Sonic Bacon Double Cheeseburger with Mayo, which has 1130 calories.
When it comes to macronutrients, this burger is quite balanced. Its calorie composition is 2% carbs, 76% fat, and 22% protein. This means that while it is higher in fat, it also offers a good amount of protein. In fact, a single serving provides 32% of your daily protein value, which is excellent. It also provides 7% of your daily potassium needs and 1 gram of total omega-3, making it a relatively nutritious option compared to other burgers.
The ingredients in a Mushroom Bacon Swiss Burger likely include a hamburger patty, bacon, mushrooms, and Swiss cheese. Preparing this burger usually involves frying the bacon until crispy, cooking the mushrooms, and then sautéing the hamburger patty. After assembling the patty, bacon, and mushrooms, the Swiss cheese is melted on top to bring all the flavours together.
While 318 calories may not seem like a lot compared to other indulgent dishes, it is important to remember that everyone's calorie needs are different. The recommended daily calorie intake for very active adults is around 2400-3000 calories for men and 2400 calories for women. However, this can vary depending on factors such as age, height, weight, and activity level.
If you're watching your calorie intake, it's always a good idea to be mindful of your portion sizes and the frequency with which you indulge in higher-calorie treats. That being said, the Mushroom Bacon Swiss Burger can be a tasty and relatively balanced option for those looking for a satisfying meal that won't break the calorie bank. Just remember to pair it with some nutritious sides and maintain a balanced diet overall.
Cultivating Mushrooms: CCs to Half-Pint Jars
You may want to see also
A Bacon, Mushroom, Cheeseburger has 559 calories
A Bacon, Mushroom, Cheeseburger is an indulgent treat, and with 559 calories, it is a meal that should be enjoyed occasionally as part of a balanced diet. The calorie count of this burger places it in the higher range for a single burger serving.
The calorie count of any burger will depend on its ingredients and serving size. A Bacon, Mushroom, Cheeseburger typically includes a beef patty, a bun, cheese, bacon, and mushrooms. Each of these ingredients contributes to the overall calorie count.
For example, a serving of ground beef for a hamburger can be around 272 calories. A hamburger bun can add 120 calories, and a slice of cheese about 112 calories. Turkey bacon is around 35 calories per serving, while fresh mushrooms are relatively low-calorie, at about 20 calories per 3 oz/85g serving.
When compared to other burgers, the Bacon, Mushroom, Cheeseburger's 559 calories are on the higher side. For instance, a Mushroom Bacon Swiss Burger has 318 calories, while the Super Sonic Bacon Double Cheeseburger with Mayo has 1,130 calories. However, a Triple Whopper with Bacon and Cheese has 1,350 calories, which is significantly higher.
Considering that the recommended daily caloric intake for very active adults is 3,000 calories for men and 2,400 calories for women, a Bacon, Mushroom, Cheeseburger can be a substantial part of one's daily calorie consumption.
Mushrooms: A Rich Source of Iron?
You may want to see also
A Super Sonic Bacon Double Cheeseburger has 1,130 calories
When comparing it to other burgers, the Super Sonic Bacon Double Cheeseburger falls somewhere in the middle in terms of calorie count. For example, the Triple Whopper with Bacon and Cheese from Burger King contains 1,350 calories, which is significantly more. On the other hand, a Mushroom Bacon Swiss Burger contains only 318 calories, which is less than a third of the Super Sonic Bacon Double Cheeseburger's calorie count.
The high calorie count of the Super Sonic Bacon Double Cheeseburger is likely due to the combination of bacon and cheese, both of which are high in fat and calories. A homemade bacon mushroom cheeseburger, for instance, can contain 272 calories from the hamburger, 120 calories from the bun, 112 calories from the cheese, 35 calories from the bacon, and 20 calories from the mushrooms, totalling 559 calories.
The Super Sonic Bacon Double Cheeseburger's calorie count of 1,130 is also relatively high when compared to the recommended daily caloric intake. For instance, the recommended daily caloric intake for very active adults is around 2,400 to 3,000 calories. This means that a single Super Sonic Bacon Double Cheeseburger could make up over a third of the recommended daily intake for an active adult female, and over a quarter for an active adult male.
Therefore, while the Super Sonic Bacon Double Cheeseburger may not stand out as an extremely high-calorie option when compared to other burgers, it still contributes a significant amount of calories and should be consumed in moderation as part of a balanced diet.
Mushroom Hunting: Best Places to Forage
You may want to see also
Explore related products
A Wendy's Mushroom Bacon Cheeseburger has 1,350 calories
A bacon mushroom burger is a popular choice for many, and it's easy to see why. This delicious-sounding combination of ingredients is a favourite for burger lovers, but it is important to be aware of the calorie content.
The calorie content of the Triple Mushroom Bacon Cheeseburger is largely derived from fat, with 65% of its calories coming from fat. To put this into context, it would take 118 minutes of running or 193 minutes of walking to burn off these calories. This burger is also high in sodium, with 1,890 milligrams, which is likely to leave you feeling thirsty.
The burger contains roasted mushrooms, Muenster cheese, creamy garlic spread, and applewood smoked bacon. It is a messy burger, with plenty of sauce, but the flavours are said to more than make up for its lack of curb appeal. The star of the show is the creamy garlic aioli sauce, which provides a savoury and salty binding for the rest of the ingredients.
While the Wendy's Mushroom Bacon Cheeseburger is a tasty treat, it is important to be aware of its high-calorie content and enjoy it as an occasional indulgence rather than a regular meal.
Mushroom Mystery: Paleo or Not?
You may want to see also
A Burger King Triple Whopper with Bacon and Cheese has 1,350 calories
A Burger King bacon and mushroom cheeseburger contains 318 calories. This is based on a serving of a mushroom bacon Swiss burger, which includes a hamburger patty, bacon, mushrooms, and Swiss cheese. However, the calorie count can vary depending on the specific ingredients and amounts used. For example, a bacon, mushroom, and cheeseburger made with regular ground beef, a Pepperidge Farm hamburger bun, Colby cheese, turkey bacon, and fresh white button mushrooms can have a total of 559 calories. This is significantly higher than the previous option but may offer larger portion sizes or include additional ingredients.
When considering the calorie content of a burger, it's important to note that the cooking method and any additional toppings or condiments can also affect the final calorie count. For example, grilling the burger may add calories from the cooking oil or butter used. Additionally, common toppings such as extra cheese, fried onions, or sauces like mayonnaise or ketchup will also increase the overall calorie content of the burger.
Examining the breakdown of calories from macronutrients can provide further insight. In the case of the mushroom bacon Swiss burger, 76% of the calories come from fat, 22% from protein, and only 2% from carbohydrates. This suggests that the majority of calories in this particular burger originate from the fat content of the ingredients.
Comparatively, the bacon, mushroom, and cheeseburger with a higher calorie count of 559 may offer a different macronutrient distribution due to variations in ingredient types and quantities. Calculating the exact ratio of macronutrients in this burger would require specific information on the ingredients and their quantities.
It's worth mentioning that the recommended daily calorie intake for an average adult is around 2,000 calories. Therefore, a Burger King Triple Whopper with Bacon and Cheese, containing 1,350 calories, represents a significant portion of an individual's daily calorie budget. This single burger may exceed the recommended calorie intake for those with more restricted diets or specific nutritional goals.
In conclusion, while a bacon and mushroom burger from Burger King typically contains around 318 calories, the calorie count can vary depending on the specific ingredients, quantities, and cooking methods used. The Triple Whopper with Bacon and Cheese, with 1,350 calories, is a calorific choice and may not align with the dietary needs or goals of some individuals. It is always important to consider one's overall calorie intake and nutritional requirements when making food choices.
Mushrooms: Weight Loss Superfood or Fad?
You may want to see also
Frequently asked questions
The calorie count of a bacon mushroom burger varies depending on the ingredients and the restaurant. Here are some examples:
- A bacon mushroom Swiss burger contains 318 calories.
- A bacon, mushroom, and Colby cheese burger has a total of 559 calories.
- The Super Sonic Bacon Double Cheeseburger with Mayo from Sonic has 1,130 calories.
- The Mushroom Bacon Cheeseburger, Triple from Wendy's has 1,350 calories.
A bacon mushroom Swiss burger consists of 2% carbs, 76% fat, and 22% protein.
You could try a burger with vegetables, such as mushrooms, but it may still be high in calories. For example, the Mushroom Bacon Cheeseburger, Triple from Wendy's has 1,350 calories.
