Sarah Brown
Sausage mushroom pizza is a popular dish, but how many carbs does it contain? Well, that depends on the size of the pizza and the brand. For example, a slice of Z Pizza's large classic sausage and mushroom pizza contains 230 calories, with a macronutrient breakdown of 43% carbs, while a slice of Rocky Rococo's regular pizza contains 499 calories and has a slightly higher carb content at 45% of its macronutrient composition.
| Characteristics | Values |
|---|---|
| Calories | 230-499 per slice |
| Carbohydrates | 43%-45% of macronutrients |
| Fat | 35% of macronutrients |
| Protein | 20%-22% of macronutrients |
| Weight Watchers Points | 15-19 |
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What You'll Learn
- A slice of Z Pizza's large sausage mushroom pizza contains 230 calories, 43% carbs
- Rocky Rococo's pizza has 499 calories per slice, 45% carbs
- Casey's General Stores' pizza has 263 calories per slice, 29g carbs
- Private Selection Italian sausage and mushroom pizza has 250 calories, 21g carbs
- Marco's Pizza also offers a sausage and mushroom pizza, with 19 Weight Watchers points
A slice of Z Pizza's large sausage mushroom pizza contains 230 calories, 43% carbs
A slice of Z Pizza's large sausage mushroom pizza contains 230 calories, derived 43% from carbs. This equates to 20.2 grams of carbohydrates per slice. It is important to note that the number of calories and the macronutrient composition of pizza may vary depending on the brand, ingredients used, and serving size. For example, a regular slice of Rocky Rococo's sausage mushroom pizza contains 499 calories, with a slightly higher percentage of carbs at 45%. Similarly, a slice of Casey's General Stores' sausage mushroom pizza contains 263 calories and 29 grams of total carbs, indicating a higher carb content per calorie. On the other hand, Private Selection's Italian Sausage and Mushroom Pizza has a lower calorie count of 250 per third of a pizza, with 21 grams of total carbs.
When considering the nutritional value of pizza, it is essential to look beyond just calories and carbohydrates. Pizza is a multifaceted food that offers a combination of macronutrients, including protein and fat, as well as micronutrients from its various toppings and ingredients. In the case of sausage mushroom pizza, the sausage and cheese contribute protein and fat, while the mushrooms and pizza sauce provide a source of fibre and essential vitamins and minerals.
While pizza can be part of a balanced diet, it is generally considered a calorie-dense food due to its combination of carbohydrates, protein, and fat. The ratio of these macronutrients can vary depending on the type of pizza and the specific ingredients used. For those watching their carbohydrate intake, the type of crust and sauce used can make a significant difference. A thicker, doughier crust will generally contribute more carbohydrates, while a thinner, crispier crust may have a lower carb count. Similarly, the choice of sauce can impact the carb content, with a heartier tomato sauce contributing more carbs than a lighter, herb-based sauce.
It is worth noting that the cooking methods and portion sizes can also influence the nutritional profile of pizza. Baking or air frying pizza can be healthier alternatives to deep-dish or pan-frying methods, as they tend to reduce the overall fat content. Additionally, portion control is crucial when it comes to managing calorie and carbohydrate intake. A large pizza can typically feed multiple people, so it is important to be mindful of the number of slices consumed in one sitting. For those watching their weight or managing specific dietary needs, it is always advisable to consult a registered dietitian or nutritionist to determine the appropriate amount of calories and carbohydrates for their individual needs.
Lastly, while sausage mushroom pizza can be a tasty treat, it is important to remember that it may be high in sodium and saturated fat, depending on the ingredients used. When incorporating pizza into a healthy diet, it is advisable to opt for fresh, high-quality ingredients and to balance it with a variety of nutritious foods. By making informed choices and practising moderation, individuals can enjoy their favourite foods, like pizza, while still maintaining a wholesome and well-rounded diet that meets their nutritional needs.
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Rocky Rococo's pizza has 499 calories per slice, 45% carbs
A regular slice of Rocky Rococo's sausage mushroom pizza contains 499 calories, 45% of which are derived from carbohydrates, or carbs. This means that each slice contains 224.55 calories from carbs. In addition to its carb content, this pizza also consists of 35% fat and 20% protein.
While the exact carb count is not available, we can estimate that a single slice contains approximately 55-60 grams of carbs. This estimate is based on the assumption that the pizza follows the typical macronutrient distribution for a slice of pizza, which includes popular options like Casey's General Stores Sausage and Mushroom Pizza and Private Selection Italian Sausage and Mushroom Pizza. These pizzas contain 29 grams and 21 grams of total carbs per slice, respectively.
Rocky Rococo's sausage mushroom pizza is a classic choice from their menu. It is a regular slice topped with Italian sausage, onions, fresh sliced mushrooms, diced tomatoes, and their quattro cheese blend. The pizza is also often paired with a garden-fresh salad or breadsticks and a regular fountain drink, with the option to upgrade to a 20 oz bottled drink.
The nutritional value of pizza can vary depending on the ingredients and portion sizes. A typical slice of pizza usually falls between 250 and 300 calories, with the majority of calories coming from carbohydrates. However, the specific ratio of carbs, fat, and protein can differ based on the pizza's composition.
When considering the nutritional content of pizza, it's essential to remember that the type of crust, toppings, and serving size can significantly impact the overall nutritional profile. For those watching their carb intake, thin crust pizzas or cauliflower crust alternatives are often lower in carbohydrates. Additionally, opting for vegetable toppings or lean protein choices can help balance the nutritional content.
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Casey's General Stores' pizza has 263 calories per slice, 29g carbs
Sausage and mushroom pizza is a popular choice for those who enjoy a hearty, indulgent slice. And while pizza can be a delicious treat, it's important to be mindful of its nutritional content, especially when it comes to carbohydrates and calories.
Caseys General Stores offers a sausage and mushroom pizza that delivers a punch in terms of calories and carbs. Each slice of their small pizza contains a substantial 263 calories and 29 grams of carbohydrates. To put this into perspective, a regular slice of sausage and mushroom pizza from another brand might contain around 499 calories, with a macronutrient breakdown of 45% carbs, which equates to about 225 calories from carbohydrates.
Comparatively, the Casey's pizza has a slightly lower calorie count, but it still packs a significant amount of energy and carbohydrates into each bite. With 29 grams of total carbs and 27.9 grams of net carbs, this pizza contributes a considerable amount of carbohydrates to one's daily intake. For those watching their carb consumption, this could be an important consideration.
Additionally, the Casey's pizza provides 12 grams of fat and 11.6 grams of protein per slice. This nutritional breakdown offers a balance of macronutrients, with a reasonable amount of protein to support muscle health and repair, and a moderate amount of fat, which can contribute to satiety and the absorption of certain vitamins.
While pizza is often enjoyed as a casual meal or snack, understanding the nutritional content, as in the example of Caseys General Stores pizza with its 263 calories and 29 grams of carbs per slice, can help individuals make informed choices about their dietary intake and ensure they maintain a balanced and healthy diet overall.
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Private Selection Italian sausage and mushroom pizza has 250 calories, 21g carbs
The carb content in sausage and mushroom pizza varies depending on the brand and the size of the pizza. A regular slice of Rocky Rococo's sausage and mushroom pizza contains 499 calories, with a macronutrient breakdown of 45% carbs, which equates to approximately 224.5 calories from carbohydrates. On the other hand, a slice of Z Pizza's large classic sausage and mushroom pizza contains 230 calories, with a slightly lower percentage of carbs making up 43% of the total calories, which equates to approximately 98.9 calories from carbs.
Casey's General Stores' small sausage and mushroom pizza falls on the lower end of the calorie spectrum, with one slice containing 263 calories. Out of these 263 calories, 29 grams are carbohydrates, which make up 45% of the total calories, translating to about 117 calories from carbs.
However, if you're looking for a more precise option with a similar topping, Private Selection Italian Sausage and Mushroom Pizza offers a serving (approximately 0.33 of a pizza) with 21 grams of total carbs and 250 calories. This option provides a more balanced distribution of macronutrients, with 20 grams of net carbs, 14 grams of fat, and 12 grams of protein.
When considering the carb content in sausage and mushroom pizza, it's evident that the overall calorie count and the percentage of calories derived from carbohydrates can vary significantly between different brands and pizza sizes. It's always a good idea to check the nutritional information and ingredient lists for specific products to make informed choices, especially if you're mindful of your carbohydrate intake.
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Marco's Pizza also offers a sausage and mushroom pizza, with 19 Weight Watchers points
A slice of sausage and mushroom pizza from Marco's Pizza contains 588 calories, with 43% of those calories coming from carbohydrates, amounting to 63 grams of carbohydrates per slice. Marco's Pizza also offers a sausage and mushroom pizza, with 19 Weight Watchers points. While the exact number of calories burned varies depending on factors such as an individual's weight and metabolism, it is estimated that it would take around 52 minutes of running or 84 minutes of walking to burn off the calories from one slice of this pizza.
The Weight Watchers program provides a helpful framework for those seeking to make informed dietary choices. The program assigns point values to various foods, taking into account factors such as calorie, fat, and sugar content. This allows individuals to track their food intake and make choices that align with their weight loss goals.
The sausage and mushroom pizza from Marco's Pizza is a good example of how Weight Watchers points can guide one's dietary decisions. With 19 points, this pizza may be considered a relatively high-point option. Those on the Weight Watchers plan might opt to enjoy this pizza as an occasional treat or balance it with lower-point choices throughout the day.
In addition to the Weight Watchers points, it is worth noting that the sausage and mushroom pizza from Marco's also contains other nutritional considerations. The pizza contains milk and wheat, which are common allergens. It is also high in fat, with 24.4 grams of fat per slice, contributing to 38% of the total calories.
When making food choices, it is always important to consider your individual dietary needs and preferences. While Weight Watchers points can provide guidance, it is also essential to look at the complete nutritional profile of a food item, including its carbohydrate, protein, and fat content, as well as any potential allergens.
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Frequently asked questions
There are 29g of carbs in a slice.
A regular slice contains 45% carbs, which equates to around 225 calories from carbs.
Yes, a slice of Italian sausage and mushroom pizza from Private Selection contains 21g of carbs, whereas a slice from Casey's General Stores contains 29g.
45% of a regular slice is made up of carbs.
