Michael Davis
The calorie count of a mushroom swiss burger with turkey patty depends on its ingredients and where it's purchased from. For example, a mushroom swiss turkey burger from Hardee's is 480 calories, while one with a wheat bun from Fuddruckers is 1070 calories. A homemade grilled chicken mushroom swiss burger with fries can be anywhere between 600 and 1400 calories, depending on the ingredients and how it's prepared.
| Characteristics | Values |
|---|---|
| Calories | 480-1070, depending on ingredients and preparation |
| Macronutrient breakdown | 37% carbs, 32% fat, and 31% protein |
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What You'll Learn
A Hardee's mushroom and Swiss turkey burger contains 480 calories
The macronutrient breakdown of this burger is 37% carbs, 32% fat, and 31% protein. This means that the majority of the calories come from carbohydrates and fats, with a smaller proportion coming from protein. It's important to note that the specific calorie and nutrient content of a mushroom Swiss turkey burger can vary depending on the ingredients used and the proportions of those ingredients.
For example, a mushroom Swiss turkey burger with a wheat bun from Fuddruckers contains 1070 calories. This is significantly more than the Hardee's version, possibly due to the different type of bun used or the larger portion sizes. The macronutrient breakdown for this burger is 100% carbs, 0% fat, and 0% protein, indicating that all the calories come from carbohydrates.
When considering the calorie content of a mushroom Swiss turkey burger, it's worth noting that mushrooms themselves are very low in calories. The majority of the calories in this type of burger likely come from the meat, cheese, and bun. Therefore, if you're looking to reduce the calorie content of a mushroom Swiss turkey burger, you could consider using lower-calorie alternatives for these ingredients or reducing the portion sizes.
In summary, a Hardee's mushroom and Swiss turkey burger contains 480 calories, which is a significant contribution to one's daily calorie intake. The calorie content of this type of burger can vary depending on the specific ingredients and portions used, and it's important to consider the nutritional breakdown to understand where the calories are coming from.
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A mushroom Swiss turkey burger with a wheat bun contains 1070 calories
The calorie count of a burger can be influenced by the type of meat used, the amount and type of cheese, the toppings, and the bun. For example, a chicken mushroom burger with Swiss cheese and fries could contain anywhere from 600 to 1400 calories, depending on the ingredients and portion sizes.
In general, mushrooms are a low-calorie food, so they may not significantly impact the overall calorie count of a burger. However, other ingredients, such as cheese, buns, and sauces, can contribute a significant number of calories.
It's important to note that the nutritional value of a mushroom Swiss turkey burger will also depend on the specific ingredients and preparation methods used. For example, the type of bun (wheat, white, or brioche) and the cooking method (grilled, fried, or baked) can affect the calorie count and the overall nutritional profile of the burger.
When considering the calorie content of a mushroom Swiss turkey burger or any other dish, it's always a good idea to consider the full nutritional profile, including macronutrients like carbs, fats, and proteins, as well as micronutrients and overall ingredient quality. This can provide a more comprehensive understanding of the nutritional value of the meal beyond just calorie counting.
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Calories in the patty
The calorie count of a turkey patty in a mushroom Swiss burger can vary depending on the ingredients and preparation methods. For example, a mushroom Swiss turkey burger from Hardee's contains 480 calories per serving, but the calorie count for a similar burger with a wheat bun can be as high as 1070 calories.
The calorie content of the patty specifically will depend on the type of meat used, the weight of the patty, and the cooking method. Turkey meat typically has a lower calorie density compared to other meats like beef or lamb. For example, grilled chicken, which is another type of poultry meat, contributes about 150 calories in a mushroom Swiss burger, according to a calorie estimate on Reddit.
Assuming the turkey patty in a mushroom Swiss burger is the main source of protein in the dish, we can estimate the calorie content of the patty by looking at the macronutrient breakdown. In the Hardee's mushroom Swiss turkey burger, protein accounts for about 31% of the total calories, which equates to approximately 149 calories from protein per serving.
However, it's important to note that this estimate assumes that the other ingredients, such as the mushrooms, Swiss cheese, and any condiments or toppings, contribute relatively fewer calories. In reality, the calorie contribution of the patty can vary depending on the specific ingredients and quantities used in the burger as a whole.
To get a more precise estimate of the calorie content of the turkey patty in a mushroom Swiss burger, one would need to know the exact weight and composition of the patty, as well as the cooking method used. Nonetheless, based on the available information, we can estimate that the turkey patty in a mushroom Swiss burger likely contributes between 100 to 200 calories, depending on the aforementioned factors.
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Calories in the toppings
The calorie count of a mushroom Swiss turkey burger varies depending on its toppings and preparation. While I cannot find specific information on Turkey Hill mushroom Swiss burgers, I can provide an estimate of the calories in each topping.
Mushrooms are very low in calories and have essential nutrients. They can be considered a healthy topping option.
Swiss cheese, or Swiss cheese with grilled chicken, adds about 120 calories to the burger.
A wheat bun adds 200-300 calories, depending on the type of bun.
Finally, fries can contribute an estimated 450 extra calories to the meal.
The total calorie count for a mushroom Swiss turkey burger with all these toppings could range from 600 to 1400 calories, depending on the quantities and preparation methods used.
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Calories in the sauces
The calorie count of sauces can vary greatly depending on the type of sauce and the quantity used. For example, a basic tomato ketchup can add around 20-25 calories per tablespoon, while a mayonnaise-based sauce can contribute upwards of 90 calories per tablespoon. Mustard, on the other hand, tends to be a lower-calorie option, with around 5 calories per gram.
In the context of a mushroom Swiss turkey burger, the sauce choices could include a creamy mushroom sauce or a tangy burger sauce. A creamy mushroom sauce, made with a roux base and cream, could contribute upwards of 50 calories per tablespoon, considering the presence of butter and cream. On the other hand, a burger sauce, which is often a combination of mayonnaise, ketchup, relish, and spices, could fall somewhere in between the calorie counts of the individual sauces, depending on the recipe.
Taking the Hardee's Mushroom & Swiss Turkey Burger as an example, the total calorie count is 480 for one serving. While the breakdown of calories from the sauce is not specified, we can estimate that it contributes a significant portion. Assuming a generous application of sauce, it could contribute anywhere from 50 to 150 calories, depending on the type of sauce and the quantity used.
It's worth noting that the calorie count of sauces can be influenced by various factors, including the specific ingredients, the brand, and the recipe. For instance, a handmade sauce using fresh ingredients may differ in calorie content from a store-bought variety that contains preservatives or additional ingredients. Additionally, the method of preparation, such as the type of oil used for cooking, can also impact the overall calorie count.
When considering the calorie contribution of sauces in a mushroom Swiss turkey burger, it's important to examine the other components as well. The choice of bun, for example, can significantly impact the overall calorie count. A wheat bun, as mentioned in one source, contributes to a higher calorie count of 1070 for the entire burger, whereas a standard bun might contribute around 200-300 calories, as estimated by another source discussing a similar burger with fries.
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Frequently asked questions
A Turkey Hill mushroom Swiss burger contains 480 calories.
The burger's calories comprise 37% carbs, 32% fat, and 31% protein.
Yes, the calorie count can vary depending on ingredients and preparation methods. Some sources suggest a range of 600 to 1400 calories, while a mushroom Swiss turkey burger with a wheat bun can contain up to 1070 calories.
To reduce calorie intake, you can consider removing certain ingredients, such as fries or sauces, which can add significant calories to the meal. Mushrooms are a low-calorie option and provide valuable nutrients.
